The Alexander Technique is a self-education and practice for changing habitual patterns of posture, movement, breathing, voice, and response. Lessons with Mark teach you how to reset and reintegrate more of your natural coordination—so you can feel, move, and perform better in your life and work.
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Hi, I’m Mark.
I’m an Alexander Technique teacher and University instructor. My teaching is grounded in traditional Alexander practice and informed by modern movement and health science, performance cultures and disciplines, and by the insight and experience gained from more than a decade of working with remarkable students.